I grew up in a home where I never felt truly safe. Carrying that weight for most of my life, I reached a turning point at 19. I began creating a life that felt different — one that was calm, rooted, and safe. I found someone I could trust, and for the first time, I had space to explore who I really was, in ways I never thought was even possible.

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As I settled into that safety, I began unraveling the patterns I had carried — cycles of trauma, emotional dysregulation, and a deep disconnection from my body. Over time, I learned to trust my body so fully that I gave birth to both of my daughters at home — one of them a freebirth. Each experience brought me closer to myself and to what’s possible when women feel safe, supported, and connected — both within and in their environment. Now I am a woman who trusts her intuition, follows the rhythms of her cycle, loves deeply, shares her heart, is open fully, and has a child-like sense of wonder for the world and her body.

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Here, I share what I’ve learned through my personal journey and my training as a trauma-informed somatic educator. Alongside that, I offer physical tools that help women create sacred spaces of their own.

 

Whether it’s soap or personal somatic support, everything I create is an invitation toward softness, self-trust, and an embodied way of living for women.